Mile Club & Fitness
June 2nd- August 6th
The Mile Club & Fitness Challenge has been created to keep hockey players connected, motivated, strong, and as a supplement to on ice training throughout the summer months.
FIND OUT MORE!
Power & Conditioning Mini Camp June 10th-26th
Tuesday/Thursday 10am-1:00pm
This "Mini" Summer Camp is for the motivated Squirt - Bantam player to further develop mastery of fundamental hockey skating skills, increase overall power/speed, and improve strength and flexibility on and off the ice.
On Ice Power & Technique -Attention to efficient forward skating technique, mastering core hockey skating skills, and increasing explosive power and speed with be the focus of the sessions.
Off Ice Conditioning - Improving cardiovascular and muscular endurance through inline skating, body weight conditioning and flexibility training for skating specific muscles.
Dates/Times: Tuesdays/Thursday 10:00am-1:00pm June 10, 12, 17, 19, 24, 26
Location: Mentor Ice Rink
Sign Up Today!
SUMMER New High School Players Skills Development Camp with
Coach Kris & the Skating First Team
July 21-25, 2025 8:30AM-12:00PM
This 1 week camp is geared to the development of the high school players. For players rising up from Bantam or any player who can benefit from mastering some of the core hockey skating skills, this camp is for you! Click the link below to be taken to The Pond website for registration.
Questions? Please email Coach Kris at [email protected]
Location: The Pond
Sign Up Today!
Skill Training
Skating Skills Development Programs can be tailored to specific needs and are available to players and teams that are interested in improving cardiovascular conditioning, speed, muscle strength and endurance, and overall flexibility on and off the ice.
Off Skate Conditioning
Off-Ice Conditioning Programs can be tailored to specific needs and are available to players and teams that are interested in improving cardiovascular conditioning, speed, muscle strength and endurance, and overall flexibility on and off the ice.
Coaching Program
Skating First will cover the basics of how to best teach children and adults of all ability levels and how to implement various guidelines that will encourage safety, fun and learning as well as an appreciation for being able to skate great!
